Paste a link from TikTok, Instagram, or any website and get a full structured recipe in seconds. Track your pantry. Know exactly what you can cook tonight.
Paste a link from TikTok, Instagram, YouTube, Pinterest, AllRecipes, or 35+ other platforms. ForkThis extracts the full structured recipe — ingredients, steps, cook time, servings — in seconds.
Add pantry items manually, by photo scan, or by scanning barcodes. Include expiration dates and ForkThis tracks what needs to be used soon — so nothing gets wasted.
Every recipe you've saved is matched against your pantry in real time. ForkThis surfaces what you can make right now, prioritizes ingredients that expire soon, and generates a grocery list for anything you're missing.
Built for people who actually cook — not people who hoard recipes and never make them.
Paste any URL and get a fully structured recipe instantly. TikTok captions, Instagram posts, YouTube videos, and 40+ recipe websites — all parsed automatically.
40+ platformsTrack what's in your kitchen with expiration dates. ForkThis cross-references every recipe and tells you what you can make tonight — prioritizing soon-to-expire ingredients.
Zero food wasteSelect a recipe and instantly generate a list of only the ingredients you're missing. Plan multiple meals and combine into one optimized shopping list.
No duplicatesHands-free step-by-step cooking with voice readout, swipe navigation, parallel countdown timers, and serving scale adjustment. Your sous chef in your pocket.
Voice-guidedPhotograph your groceries or pantry shelf and ForkThis identifies ingredients automatically. Scan receipts. Use barcodes. Add items in seconds, not minutes.
Plus featureDrag recipes onto a weekly calendar. Generate one combined grocery list. Know exactly what you need for the whole week before you even leave the house.
Weekly viewImport recipes in any language — ForkThis auto-detects and translates to your preferred language. Supports 11 languages with original text preserved.
11 languagesVisual nutrition breakdown for every recipe — protein, carbs, fat displayed in a donut chart. Track what you're eating without a separate nutrition app.
Per servingShare a pantry with your household. Everyone sees the same pantry. No more "did you use the last of the chicken?" moments. Cookbooks shared too.
Family planForkThis is in private beta. Here's what early users are saying.
"I've saved hundreds of TikTok recipes over the years and made almost none of them. ForkThis is the first app that's actually gotten me to cook them — because now I can see instantly that I have the ingredients."
"The pantry matching alone is worth it. I had chicken thighs expiring tomorrow and ForkThis surfaced 4 recipes I could make that night. Nothing else I've tried does this."
"Cook mode is genuinely great. My phone stays on, reads each step out loud, and I can swipe without touching the screen with messy hands. No more sticky notes on the counter."
They're great at storing recipes. Terrible at helping you use them.
One app that connects the dots between your recipes and your kitchen.
40+ platforms and growing. Paste a link — get a recipe.
Most features are completely free. The paid tier only exists because AI recipe parsing has a real cost per use.
Beta testers get a lifetime Plus membership at a price that goes away when we launch publicly. Join the waitlist and we'll email you the moment your spot opens.
We'll email you when ForkThis opens up — and send your early-access lifetime deal first.
No spam. One email when we launch. Unsubscribe anytime.
You paste any URL into ForkThis. For standard recipe websites, we read the structured recipe data directly from the page. For TikTok and Instagram, we use AI to parse the caption and — for Plus users — transcribe the video audio to extract recipe details that aren't in the caption. YouTube videos are also transcribed. The result is a fully structured recipe with ingredients, steps, cook time, and serving count.
ForkThis can import public posts from TikTok and Instagram. Private accounts require you to be following them and logged in — we recommend using the share link from within the app for the best results. For private posts, you can also paste the recipe text directly and ForkThis will parse it.
Yes. Your pantry, recipes, and personal data are stored in your account and never shared or sold. We don't use your recipe data to train AI models. You can delete your account and all data at any time from Settings. See our Privacy Policy for full details.
All other features — pantry tracking, cook mode, meal planning, grocery lists, the recipe discovery library — remain fully available. Only new URL imports are paused until the next month or until you upgrade to Plus. Your existing imported recipes are never locked.
Yes — ForkThis supports importing your existing recipe library from Paprika. Export your Paprika recipes as a .paprikarecipes file and import it in the app. We plan to add more import sources based on user demand. Text-based recipe input (paste the recipe text directly) also works for any format.
ForkThis is a Progressive Web App — it runs in your browser and can be installed to your home screen on iOS and Android for a native app experience. No App Store required. It works offline for browsing your saved recipes and pantry once you've loaded the app. Visit forkthis.app to get started instantly.
ForkThis supports 11 languages including English, Spanish, French, German, Italian, Portuguese, Dutch, Japanese, Korean, Chinese (Simplified), and Arabic. Recipes imported in any supported language are automatically translated to your preferred language, with the original text preserved so you can always reference it.
If you don't enter an expiration date manually, ForkThis estimates shelf life using a built-in database of ~300 common ingredients. Chicken gets 2 days, fresh herbs get 7, canned goods get 3 years — and so on. Items are color-coded: green (fresh), yellow (use within 3 days), red (expires today or tomorrow). The "Cook Tonight" view prioritizes recipes that use your most urgent ingredients first.
No. Pantry tracking, grocery lists, and meal planning are unlimited on all tiers — Free and Plus. Only new recipe URL imports are capped on the Free plan (10/month). Your existing imported recipes, pantry, and all other features always remain fully available with no artificial limits.
ForkThis is a PWA — install it in two taps and it works exactly like a native app. Offline access, home screen icon, push notifications. No download required.